March 2012
60 posts
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February 2012
51 posts
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PRACTICE FOR FREEDOM
I love me a good yoga article. I’ve taken chunks of the read for you all to enjoy and benefit from. Take the time to read this- I promise it will provide you with much insight to help nourish your practice. Namaste :)
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Establishing stability in your practice creates more freedom in you life.
“I do yoga whether I want to or not,” she said....
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“DO I LIKE MYSELF?”
A fellow yogini/instructor had an awesome post, and I thought I would share.
“Today, my 3 year old daughter looked at me and said, “Mommy, I like myself.” She then proceeded to tell me why :) I pause for a moment of brief inner inquiry, “Do I like myself?” The most important relationship that we have is the one we have with...
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central-elegance-agency-deactiv asked: Where did you get those purple yoga pants? <3 your tumblr is so beautiful. Respect. :)
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almat asked: those pink leggings are the bomb! Where are they from?
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lesbouclesnoirs asked: Hello! Before anything, I absolutely adore your blog as an avid yoga fan myself. One of my issues is time-- this term my classes demanded so much that I was not able to continue going to yoga; so, I was hoping to practice some on my own. What advice would you give to a more advanced beginner starting their own yoga routine?
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“FALL WITH AWARENESS AND ACCEPTANCE.”
-Brian Kest, Power Yoga
The ego can be a strong influence in our practice. It’s perfectly normal to feel disappointment after a pose doesn’t go the way we wanted it to. I mean, who doesn’t want a beautiful, balanced asana, right? But, we all have to remember- yoga isn’t about perfection; it’s about practice.
So you...
stevelinc asked: The inspiration you emit is contagious. Rave on, sister. You, and other yogis like you, are slowly healing me. Thank you!
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greentea-ecology asked: i love your blog so much. you seem like a genuinely awesome person. xo :)
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wwwitsa asked: awesome site! Namaste
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ONE OF THOSE DAYS
I sincerely believe that I am an extremely kind and compassionate individual. This past Sunday, I was not that person. I wish I could just find the man I was unkind to, and apologize to him from the bottom of my heart. The incident might not be a big deal for many, but as someone who truly believes in oneness of humanity, it hurt my yoga practice.
I was trying to find parking,...
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