What are your favorite things to add to oatmeal?
BREATHE It’s a new day! A new opportunity to be grateful! A new day to inhale the earth! A new day to exhale and let go! A new day to excite your warrior! See you on the mat!
MIRACLE-GROW Some of us become quite discouraged when we feel as if our yoga practice isn’t improving or getting any better, even with regular practice. Some of us think that we’re never going to conquer a pose. Some of us assume that we’re never going to be good at yoga. Some of us don’t even want to START a yoga practice because we’re already fearful of the...
Where would you love to travel or visit?
A LOVE STORY…KINDA I don’t remember when, but the beau and I went to this healthy spot for some dinner. It was so delicious! I believe we had tofu quesadillas for appetizers, and I recall having some sweet potato tahini soup…and some other noms. The table we sat on had a little drawer. I opened it and nothing was in there! I thought to myself, ‘Why is nothing in here?! How...
TRUTH I like my butt. Yoga does my butt justice.
BLESSED Just accepted a job offer with Providence Health and Services, and had to turn down another offer with them also. I feel blessed, hands down :)