One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
No, I didn’t put kombucha in my smoothie…haha, it’s just there. Anywho! Banana, pineapple, cantaloupe, kale, almond milk, and Vega One :9