One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
Being fit and being healthy does not mean looking like anybody else. Being fit and being healthy depends on YOUR body, YOUR diet, YOUR attitude, and the love, respect, and appreciation for YOURSELF. YOU ARE beautiful, YOU have a beautiful soul, and nobody can tell you otherwise.
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