One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
THE BEST BIRTHDAY GIFT TO YOURSELF IS THE
and that’s exactly what I gave myself last night :) The gift of yoga, the gift of taking the time to take care of yourself.
My yogis are wonderful and so thoughtful. The class ended in a surprise “happy birthday” mantra for me! How beautiful are they, right?! I am so, so blessed to have my mentors, instructors, students…my yoga family. I learn something from them always, and I am truly fortunate :D