One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
— Iyengar (via yogachocolatelove)
Bakasana, Crane pose.
I swear, she is one of the most graceful yoginis; and she’s pretty talented with this self-photography stuff ^__^
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” -B.K.S Iyengar
I appreciate you, arm muscles ^__^ Where would I be without my Chaturanga Dandasana?
