One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
Alaska’s very own Aurora Borealis, the Northern Lights! Goodness, I almost want to cry in amazement and wonder. I’m truly blessed to have been able to witness such majesty. We are in one with everything! These pictures are my gift to you all :) Photo credit goes to my friend Ron!
Taking a moment to show my love and appreciation to all of you wonderful and radiant souls :) Remember, kindness and compassion are year-round and you should be the first recipient! You deserve it! You are in one with everything, you are whole, and you are infinite! Happy Holidays to you and yours, and to all!
If our practice was our life?
What if the temple was the Earth?
If forests were our church?
If holy water- the rivers, lakes, and oceans?
What if meditation was our relationships?
If the Teacher was life?
If wisdom was self-knowledge?
If love was the center of our being.
Happy Winter Solstice! Tonight, we embrace the darkness and welcome the light! Every day, it will get brighter and brighter! Join us, wherever you are and whoever you are, in 108 Sun Salutations! In about half an hour, this studio will be packed with 150 beautiful yogis, a community with purpose! Namaste, radiant souls :)
Jay said we can drive out of the city to go night sky gazing. I can’t wait :)
“The home planet of an emerging technical civilization, struggling to avoid self-destruction. The Earth travels some 2 and a half million kilometers every day around the Sun; eight times faster than that around the center of the Milky Way Galaxy; and, perhaps, twice faster still as the Milky Way falls toward the Virgo cluster of galaxies. We have always been space travelers.” — Carl Sagan
Image by the Russian Federal Space Agency