One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
”Greet each day with your eyes open to beauty, your mind open to change, and your heart open to love.” -Paula Finn
(Source: yoganacho.tumblr.como, via yogachocolatelove)
“When you breathe consciously, you become aware of the significance of the breath on the body and mind.” -yogarelax.blogspot.com
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” -B.K.S Iyengar
