One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
Hehe, the little things that make us happy…what was it for you today? :) For me, it was turning on my engine, and hearing the beautiful sounds of a symphony on the radio. ‘Twas so pleasant and comforting for my chakras right after a 90-minute hot Vinyasa flow ^__^
(via papaseanproductions)
Savasana following power vinyasa…
Savasana just by itself…
My tumblr followers…
(Source: headstrongtotakeyouon, via thelaughteroftrees)
Ben Harper- Blessed to be a Witness
This is such a haunting and beautiful song. I don’t believe it is meant to be enjoyed exclusively by the religious. If you really listen, there is a deeper meaning that can be shared with all.
I love listening to this when practicing a deep stretch or restorative yoga, along with Savasana.
You are your body’s witness to its own glory.
Namaste.
I want to twirl and dance in a forest
to the soft wind rustling through the trees,
to the birds harmonizing with the chorus of the wind,
to the crisp leaves sparkling under my feet,
to the vibrations of the animals trotting on the leaves,
to the bubbling waters of a nearby creek,
to the toppling rocks through the cascading waters,
to the music of the earth,
that twirls and dances to my breath.
