One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
Oh soul, you worry too much.
You have seen your own beauty.
You have seen your own strength.
You have seen your golden wings.
Of anything less, why do you worry?
You are in truth the soul, of the soul, of the soul.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” -Rumi