One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
“Sometimes, we’re just always on the go, go, go, and we never take a moment to just have a conscious breath.”
“Be okay with your body and your yoga being YOURS. And don’t be afraid to modify what you see, hear, and feel to fit YOU.” -Ari (http://arilumiere.tumblr.com)
”Greet each day with your eyes open to beauty, your mind open to change, and your heart open to love.” -Paula Finn