One of the best things about yoga (if not THE best), is that after each practice, you really do grow and you really do transcend into a higher self. You become enlightened by your own abilities and the miracles of your amazing body. You learn, you discover a lot about yourself, and you gain a great deal of humility. When all of this radiates from ourselves, we put peace into our lives and into the lives of those around us.
“When you breathe consciously, you become aware of the significance of the breath on the body and mind.” -yogarelax.blogspot.com
“I just think that people are so weird about nudity and the human body. Sex is not bad, naked bodies are not bad and naked bodies don’t always have to be connected to sex.” -Emily Browning
Is it okay to have a butt-appreciation post? I mean…that’s the “max” in gluteus maximus, hahaha. I swear by warriors and three-legged downward dogs, you guys. Aaaaaaaaaaaaand…I don’t mind at all being a muscular yogini :)
The entire universe is a university. Everything and everybody is a professor to us. We constantly learn from everybody and everything. We learn even more through pain than through pleasure. Whether we want it or not, the world will give us the experience we need and make us grow.
Embrace that fact. Extract from The Golden Present, Sri Swami Satchidananda